THE EXCHANGE: ‘Mind-full’ Gratitude Practice
Gratitude: grat.i.tude n. The state of being grateful; thankfulness. Derived from Middle English, from Old French, probably from Late Latin meaning pleasing. Being in a state of thankfulness, expressing gratitude is both centering and the root of our vitality....
THE EXCHANGE: Quote of the Day
I love this quote. Why? because everything you need in life is already intact. We just have to learn to trust, to LET and look to the mentor within.
THE EXCHANGE: What Exactly is “Awareness?”
Welcome to my premiere blog post. I am thrilled that you are here today. Through these posts, I want to make this experience as human as possible, educational, posts that are peppered with insights, wisdom, how-to’s, real-life experiences and lessons learned. Some...